Relaxing mind ~~

Last week, attending ICYC 2010 with ZX. It was held at Copthorne orchid Hotel, Penang, where around Batu Feringgi thr..Haha!!!Oso, it was juz behind the Toy Musuem...Hurray!!!For sure, v took this opportunity visiting the Toy Museum during the 1st day of conference..Hehe!!There was only 2 types of tickets: (1) RM10 for Malaysian; (2) RM20 for non-Malaysian..So, those Malaysian remember to bring identity card (IC) while visiting ya~Haha!!And, it was open from 9am to 9pm with last admission at 8.30am..But, in my opinion, it hv to spent at least 1 hour inside thr to enjoying those toys.....haha~~~

~A.l.i.e.n~



~C.u.t.i.e~



~Do.ra.e.mon~



Wah!!There was still a lots of other famous toy, like Mickey&Minnie, Mr. Bean, The Shrek, Toy Story............Huhu~~

Found new food in PB...

During last last weekend, ZX brought to taste a new restaurant food - Libra..Wah! Once i saw the front of restaurant, i was think that he wanna me to taste the spicy Indian food since it was Indian word on top thr....Huhu~~Out of my mind, inside of it oso Indian style...However, i discovered the menu was most like western food...Gaga!!!After eating the meal, i gave them 3.8 star (simply rating based my favorite)!!!Hehe~~

This is the restaurant name - Libra
Located near YCT at Parit Buntar..Haha!!!



Starter - bread + Creamy mushroom soup



Meal - BBQ chicken chop



Yippie~~Yummu yummy~~Thx ZX for giving new memories!!!Haha~~

1st conference - SOMChe2010

During this trip, there was many happy things happen and also gt sad thg as well..The most that i felt moody was that he cant accompany me going kl and i scared to left him along at usm.No ppl accompany him to eat, no ppl accompany him to watch drama series, no ppl listen to his funny story.....And many goes on..fei zai, i miss u so much!!!!Did u ever miss me oso????

Conference == presentation??Haha~I was totally blank in front of the panel as well audience.Using 5 seconds to settle my mind, i start to rearrange and start my presentation.Hehe~Luckily, i din mix up all the point; and also no have any critical questions to be answer..Err...I should be learn from here and improve my presentation skill. But, how???Oh no, the panic is a type of pressure during stand in front of many ppl!!!!!How it can be release??huh~~~

However, many 1st time happened in kl trip as well...Huhu~the most memorable was that i finally go to the Twin Tower Skybridge. My dear frens queue up from 6.30am till 8.30am (almost 2 hours in the early morning), juz to collect ticket for us to get onto it (ticket is FOC, but finish very fast)..Thanks ya!!! Besides, v oso enjoy the Petrosains activity although there was crowded by many many children...Noisy, but enjoyable with taking photo inside!!!!



~Skybridge - 41 level at Twin Tower~



~PetroSains - 4 level at KLCC Suria~

Anyway, thanks frens for giving me a nice trip!!!Nw, back to USM, and starting back my research life!!!!!

Another Trial ^^

Lovely weekend passed dy!!!After trying for baking last week (that one is follow Evon's Recipe), this sunday again - did the same baking process!! Huhu~ But, this time, i start from origin, that was ..."This is the simplest cake for beginner," said mama. So, i put 100% effort on it, hope it can successful!!! Hehehe~~After work hard for ard 3 hours, the cake done!!!!!!!!!



In the baking process......



Product from oven....Nyek nyek!!!



Sponge cake type....Mama ask for it de..Haha!!!

Nice Phrase....

男人不坏，女人不爱？？？

Halo!!The above sentence is true or not?? Or it just an expression leh?? Huh~~Recently, I watched the Taiwan drama , still feeling sweety!!Nyek nyek~~有个朋友说我会是那种那种人，就是那种喜欢有点爱玩的男生！！哈哈。。是吗？我觉得现在的我还蛮不错的啦，他也蛮会逗我开心地，嘻！他像是想装大人的小孩咯！哈哈。。当然，他也有成熟的时候啦！！Hehe~~Don’t talk too much abt him la, he will proud geh….huhu~~

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错过了，遇见爱！！！

This phrase also recommended by Mick..LOVE is a unique thing! Once it comes, please get it close; while once it away, please let it goes!!爱，是需要匆动的！人，也许会在对的时间遇见不对的人；也许在不对的时间遇见队的人 – 这样的下场可能会是“分手”；但，万一人在对的时间遇见队的人，那当然要好好珍惜彼此啦！哈。。My fren sharing few story with me; but I forget details of it le…huh~Anyway, it can be read from XinChew newspaper la…hahahaha!!!

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修炼美腿秘诀~

其一，腿粗的原因是“肥”，特征是肉软软白白的，小腿肚并不结实，特别是大腿后侧，皮肤看起来松松垮垮的，就像人家常说的橘皮组织。继续发展下去，就连臀部看起来也会垮垮的。

其二，腿粗的原因是“壮”，特征就是肉其实还蛮结实的，看起来没那么白，有些人小腿肚还有一块肌肉呢！大腿也不是那么垮，就是……太粗了，穿裙子不好看。有些人并不常运动，但太常逛街、旅游，也有可能会有壮腿喔！

其三，腿粗的原因是“肿”，原本纤细的双腿，因为久坐、久站而造成腿部浮肿，特别是常吃外卖、又在冷气房工作的上班族，看起来既不胖又不壮，就是一双大粗腿。

肥腿族练功要诀

　　1。 要适度运动。会出现松垮的浮肉，多半是因为不爱运动，或是以前经常大量运动却突然停止运动习惯的人，像是退出体坛的运动员或舞蹈家。适度的运动，可以让肌肉收紧结实，创造出好看的线条。

　　2。 要少吃肉类、淀粉类等主食，多吃蔬菜水果。肥腿族的另一项特征，就是主食往往吃得比副菜还多。这也是一般造成肥胖的主因，不爱运动的人，又吃了太多脂肪与碳水化合物，不只是腿，很多地方都会肉肉的！

　　3。 以冷热交替洗浴促进血液循环。这一招也可消除浮肿腿。

壮腿族练功要诀

　　1。 运动要适度。你可能会问，这跟肥腿族练功要诀第一条有什么不同？的确不同。运动要适度是针对好动者说的，因为过多的运动并不见得有什么好处，除非刻意要练出发达的肌肉。不过，我也看过朋友因为狂打了几天篮球，结果韧带断掉，幸好后来康复了。

　　2。 运动过后放松一段时间，然后轻轻地按摩自己的双腿，让肌肉松弛，才不会成为硬硬的萝卜腿。这经验来自一位长年学习芭蕾舞的好友，她破除了我对一般舞者扁胸粗腿的印象。她的身材美极了，据说每回练完舞，老师都要她们二人一组为对方按摩腿部。

　　3。 不要常提拿重物。那简直是在做负重练习嘛！会让腿部的肌肉突起来喔！所以搬东西时就请男生帮帮忙，买菜时就拉部菜篮车去吧，常提重物也会造成腰背的负担。

浮肿腿练功要诀

　　1。 多吃清淡食物。过高的盐分对肾脏是一种负担，会造成水分滞留在体内。吃苜蓿芽沙拉有助于排除体内多余盐分，当然，记得不要吃太多沙拉酱或千岛汁，否则就要加入肥腿族。

　　2。 浴盐泡澡。现在很流行用浴盐泡澡，如果买的浴盐质地细致，建议你不妨也用来轻轻按摩身体，可以去除老废角质，身体线条好看了、皮肤也变光滑了，真是一举二得啊。

　　3。 多到户外走走，让自己流流汗。大家都讨厌出汗时黏黏的感觉，但是其实适度流汗才是健康的事。每天待在冷气房里，只喝水、不流汗，不但腿容易浮肿，皮肤也会变粗的。

　　4。 把脚垫高睡觉。

*Hope it works on me!!!!!Or any1 gt more easier method ???? hahaha...

~随心情变颜色 健康染发8大细节 ~

时下染发已成为时尚，年轻人可以随心情改变头发的颜色，配合服饰和妆容，充分显示自己的个性。今天编辑给大家提供八条实用建议令健康染发不再是梦想，从此拥有充满弹性而富有生命力的靓丽秀发，从内而外散发动人魅力。

细节一：染前做护发
　　为了让发质在染后保持最佳状态，更加柔滑健康，我们在计划染发前一周，应该进行1-2次的护发，特别对于原来就有受损的发质，染前护发可以平衡头皮的微酸性，增加毛鳞片的保护作用，最大程度降低染发膏对发丝的刺激。


细节二：48小时过敏测试
　　虽然国际知名品牌的染发膏都经过严格测试，健康自然抗过敏，温和作用与发丝，能够在不伤害发质的同时赋予发丝闪亮发色。但我们还是要坚持在染前进行过敏测试：将少量染发膏抹在耳背、手臂内侧等处48小时，无过敏现象后才可放心使用。


细节三：正确染发顺序避免颜色不均
　　如果颜色不均，不仅影响美观，而且常常让人想反复染发，这样就不免对发质有所损伤。因此，我们应该掌握正确的染发顺序：从发根下1寸地方开始涂染发霜，最后才涂上末尾的1寸，这样就能拥有健康靓丽、颜色均匀的完美效果。

*Source:OnlyBeauty...Sharing is caring!! hehe~

又一个周末！

Last friday was Wesak Day!!Yea~~Holiday!!Hehe! 原本很愉快的心情，却偏偏遇上了我的第一次。。。“巴士在半途坏掉了”，发生时间大约八点；发生地点是前往500m 是SP tol。。。Haiz! The moment in bus was so hot and worried, since the nite become darker but the car on road like “aeroplane” and non-stop..Huh~~1st time felt that highway was so crowded!!Haha…After waiting for 45min, finally the another bus came and take us bek to AS within 1 hour..At last, I reach home ard 10pm, after sitting for ngam ngam 3 hours bus…




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Of course, my nite activity at hometown was chatting with good and old fren, whose grouped as “姐妹”..Haha! Surprisingly, there were two guys in this unique group…hohoho!!!This is bcoz we love to chat and v can chat anythg as v like and non-stop chatting till the next morning . Our record was until 4.10am, that was happened in last Friday nite…Ermmm~for sure the next day I cant wake early lo, and sleep till 11am tim…Huh!!Oh ya, Mick told me few interesting story - may refer to XinCHewJitPoh on 27th May 2010...Hehe~~Try to read about it!!Huhu~
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不知不觉，又到了礼拜，有时回去工作的时间了！haiz!!!so tired and boring once thinking of working~~However, i was so energy in the morning, since i made promise with ZX to bake cake for him..Nyek nyek~~Wake up at 9am, then brush teeth eat breakfast, next start measuring everythg needed, stirred this and that, mixed and stirred again...About 11am, put into oven for 45min...Waiting waiting..."Ding", the cake done!!!!For cooling purpose, waiting for another 10min to take it out...wait wait wait, "Da Lang", cake out!!Errr, i was so disappointed when i look at my biscuit (cake become biscuit shape), it cant kembang lo!!!!aiyo~~~~~Anyway, the taste is nice geh!!!hahaha....



<1st cake for ZX, although not nice in look but sweet in heart la~~>
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